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Tap into Inner Peace–Your Stress Rx
Posted maryannhesse on March 27th, 2013 / No Comment
A traditional holiday weekend is coming up. It may bring to mind family gatherings and memories, both pleasant and unpleasant. If you’re like me, these next several days may stir up emotions that can be challenging to deal with...
Spring Clean UR Body & Emotions
Posted maryannhesse on March 16th, 2013 / No Comment
Spring is just around the corner. Can you smell the fresh air, see the green grass peeking through and the flowers budding, hear the birds singing, and feel the warmth of the sun? Are you having thoughts of airing out the house and...
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Tasty De-Stress Tips
Posted maryannhesse on March 11th, 2013 / No Comment
Feeling overwhelmed, tense, irritable and generally stretched in too many directions at once? It’s a common complaint in today’s over stimulating world. Here’s a fresh approach to “Comfort Foods” that can substantially reduce your stress levels and they taste...
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Simple Wt. Loss Trick
Posted maryannhesse on February 25th, 2013 / No Comment
Want an easy and natural way to improve your digestion and lose weight? You may have heard this before, I know I had. But recently I was reading about detoxification and this popped out at me again. What I find is that...
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Who’s Driving YOUR Car?
Posted maryannhesse on February 19th, 2013 / No Comment
Have there ever been times when you did what others wanted you to do, rather than what you wanted to do and KNEW was best for you and all concerned? Have there ever been times in your life when...
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